Grilled Apple Chicken Recipe

Grilled Apple Chicken Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

3/4 cup unsweetened apple juice or apple cider 1/3 cup lemon juice 3 tablespoons reduced-sodium soy sauce 3 tablespoons honey 1/4 teaspoon garlic powder 1/4 teaspoon ground ginger 4-1/2 teaspoons canola oil 6 boneless skinless chicken breast halves (4 ounces each)

Instructions

In a small bowl, combine the first six ingredients. Set aside 1/3 cup juice mixture. Add oil to the remaining juice mixture; pour into a large resealable bag. Add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours. Cover and refrigerate reserved juice mixture. Coat grill rack with cooking spray before starting the grill. Drain chicken and discard marinade. Grill, covered, over medium heat for 5-7 minutes on each side or until juices run clear, basting occasionally with reserved juice mixture.

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