Grilled Swiss Cheese, Tuna and Red Pepper Sandwiches

Grilled Swiss Cheese, Tuna and Red Pepper Sandwiches
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Can be prepared in 45 minutes or less.

Ingredients

1/4 cup minced drained bottled roasted red peppers 2 tablespoons mayonnaise 1 teaspoon fresh lemon juice a pinch of ground cumin a 6 1/2-ounce can tuna packed in oil, drained well 1 hard boiled large egg, minced 1 hot cherry pepper, seeded and minced two 5-inch-long soft Italian rolls 1/2 small red onion, sliced thin 4 slices of Swiss cheese 2 tablespoons olive oil

Instructions

In a bowl whisk together the roasted peppers, the mayonnaise, the lemon juice, and the cumin, add the tuna, flaked, the egg, the cherry pepper, and salt and black pepper to taste, combine the mixture well. Split the rolls, divide the mixture between the bottoms, and top each portion with half the onion, 2 slices of the Swiss cheese, and the tops of the rolls. In a large skillet heat the oil over moderate heat until it is hot but not smoking and in it cook the sandwiches, pressing them with a spatula and turning them, for 8 minutes, or until the bread is golden brown and the cheese is melted.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment