This Foil Pack Butter Garlic Shrimp is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Tear 2 pieces of foil that are about 12-inch by 18-inch and stack them on top of each other.
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Toss shrimp with olive oil, garlic, and pinch of salt and pepper. Place shrimp on center of foil in even layer and break up butter on top. Fold up packet ensuring you have a tight seal.
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When ready to cook, place sealed packet on hot grill or over fire for about 8 minutes, flipping once.
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Remove packet from grill and pierce with knife or fork to allow steam to escape. Unfold packet and enjoy.
Why this Foil Pack Butter Garlic Shrimp works for PCOS
Evening meals affect overnight insulin and morning blood sugar more than most women realise. Keeping dinner protein-forward and finishing eating at least 2-3 hours before bed gives your body time to clear glucose before the overnight fast, which improves morning fasting insulin readings.
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Frequently Asked Questions
Yes, this Foil Pack Butter Garlic Shrimp recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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