Spiced Marcona Almonds - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
If you have trouble finding Marcona almonds, you can substitute regular blanched almonds.Active time: 10 min Start to finish: 1 hr (includes cooling)
Ingredients
- 1 large egg white
- 1 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon smoked hot or sweet Spanish paprika
- 2 cups blanched Marcona almonds (10 ounces)
- Special equipment: parchment paper
Instructions
- Put oven rack in middle position and preheat oven to 350 °F. Line a large baking sheet with parchment.
- Whisk together egg white, salt, cumin, and paprika in a bowl, then add almonds and toss to coat. Spread almonds evenly on baking sheet and roast until golden, about 20 minutes.
- Transfer nuts on parchment to a rack and cool completely (almonds will crisp as they cool). Loosen nuts from parchment with a spatula and transfer to a bowl.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment