Breakfast: PCOS Bread Machine Loaf - Low-Carb Almond Flour Bread

Grocery list: almond flour, olive oil, salt, sugar substitute, active dry yeast. This bread has a low GI due to the almond flour and sugar substitute.

This bread is a great source of protein and healthy fats, which are important for managing PCOS. The almond flour and sugar substitute keep the GI low, which can help regulate blood sugar levels. The yeast provides a good source of B vitamins, which are also beneficial for PCOS.

Prep Time: 10 mins

Cook Time: 240 mins

Total Time: 250 mins

This recipe includes superfoods such as:

Health benefits of PCOS Bread Machine Loaf - Low-Carb Almond Flour Bread

Ingredients

1 1/2 cups (360 ml) of warm water, 3 cups (336 g) of almond flour, 1/4 cup (60 ml) of olive oil, 1 tsp (5 g) of salt, 1 tbsp (14 g) of sugar substitute, 1 packet (7 g) of active dry yeast

Instructions

1. Add all ingredients to the bread machine in the order listed. 2. Select the 'whole wheat' setting if available, or the setting with the longest rise time. 3. Start the machine and let it do its work. 4. Once the bread is done, remove it from the machine and let it cool before slicing.

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