Golden Chicken Nuggets Recipe | MyRecipes - PCOS-Friendly Recipe

Golden Chicken Nuggets Recipe | MyRecipes
Servings: 4
Lunch

This Golden Chicken Nuggets Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 3 whole chicken breasts, skinned and boned
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1 egg, slightly beaten
  • 2 teaspoons sesame seeds
  • 3/4 teaspoon salt
  • Vegetable oil
  • 1/2 cup honey
  • 1/3 cup Dijon mustard

Instructions

  1. Cut chicken into 1- x 1 1/2-inch pieces; set aside. Combine next 5 ingredients; mix well. Dip chicken into batter, and fry in hot oil (375 °) until golden brown. Drain on paper towels. Combine honey and mustard, stirring well. Serve with nuggets.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Sesame Seeds, Honey.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Yes, this Golden Chicken Nuggets Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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