Golden Chicken Nuggets Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3 whole chicken breasts, skinned and boned
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1 egg, slightly beaten
- 2 teaspoons sesame seeds
- 3/4 teaspoon salt
- Vegetable oil
- 1/2 cup honey
- 1/3 cup Dijon mustard
Instructions
- Cut chicken into 1- x 1 1/2-inch pieces; set aside. Combine next 5 ingredients; mix well. Dip chicken into batter, and fry in hot oil (375 °) until golden brown. Drain on paper towels. Combine honey and mustard, stirring well. Serve with nuggets.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Sesame Seeds, Honey.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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