Asian Chicken Lettuce Wraps Recipe | MyRecipes

Asian Chicken Lettuce Wraps Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Elizabeth Karmel This seven-ingredient Asian Chicken Lettuce Wraps build immense flavor in about five minutes of prep time. Quick-cooking bean threads, also called cellophane or glass noodles, can substitute for any kind of Asian noodle, especi

Ingredients

1 tablespoon canola oil 1 tablespoon dark sesame oil 1 tablespoon rice vinegar 1 tablespoon low-sodium soy sauce 1 1/2 teaspoons chili garlic sauce (such as Sriracha) 1 teaspoon grated peeled fresh ginger 1/2 teaspoon grated orange rind 2 garlic cloves, minced Dash of sea salt 4 (6-ounce) skinless, boneless chicken breast halves Cooking spray 8 Boston lettuce leaves (about 1 head) 1 cup fresh mint leaves (about 10 ounces) 1/2 cup bean sprouts (about 2 ounces) 1 lime, cut into 8 wedges Chopped peanuts (optional)

Instructions

Combine first 9 ingredients in a small bowl; stir with a whisk. Reserve 2 tablespoons oil mixture. Place remaining oil mixture in a large zip-top plastic bag. Add chicken breast halves; seal and marinate in refrigerator for 1 hour, turning occasionally. Remove chicken from bag, and discard marinade. Heat a large nonstick grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; grill 12 minutes or until chicken is done, turning once. Let stand 5 minutes before thinly slicing. Divide chicken evenly among lettuce leaves; top each lettuce leaf with 2 tablespoons mint, 1 tablespoon sprouts, and about 1 teaspoon reserved oil mixture. Serve with lime wedges. Garnish with chopped peanuts, if desired.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment