Ed's Tarragon Smoked Chicken - PCOS-Friendly Recipe

Servings: 4

Lunch

This Ed's Tarragon Smoked Chicken is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Ed Canipelli Great smoked chicken. I use a Traeger® Smoker.

Ingredients

2 tablespoons butter
4 sprigs fresh tarragon
1 (2 to 3 pound) whole chicken

Instructions

Preheat your smoker according to manufacturer's instructions.
Place butter and tarragon under the skin of the chicken breast.
Smoke chicken in the preheated smoker until chicken is no longer pink near the bone, about 5 hours. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

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Frequently Asked Questions

Is Ed's Tarragon Smoked Chicken good for PCOS?

Yes, this Ed's Tarragon Smoked Chicken recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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