Curried Maple-Mustard Chicken Breasts

Curried Maple-Mustard Chicken Breasts
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Molly Chester Molly Chester uses bold ingredients — curry powder, maple syrup, cayenne and spicy mustard — to create a spicy-sweet glaze for chicken.

Ingredients

1 stick unsalted butter 1/2 c. pure maple syrup 1/2 c. Dijon mustard 1 tbsp. mild or hot curry powder 1/4 tsp. cayenne kosher salt Pepper 4 12-ounce, bone-in chicken breast halves

Instructions

Preheat the oven to 350 degrees F. In a 9-by-13-inch ceramic baking dish, combine the butter with the maple syrup, mustard, curry powder, and cayenne. Bake for about 5 minutes, until the butter is melted. Whisk in a generous pinch each of salt and pepper and let cool slightly, 5 to 10 minutes. Season the chicken with salt and pepper, add to the baking dish and turn to coat with the sauce. Carefully spoon some of the sauce under the chicken skin. Turn the chicken breast side up and bake for about 45 minutes, basting occasionally, until the chicken is glazed and an instant-read thermometer inserted in the thickest part registers 165 degrees F. Transfer the chicken to a work surface and let rest for 10 minutes. Cut the chicken off the bones and transfer to plates. Whisk the pan sauce and spoon over the chicken. Serve, passing additional sauce at the table. Find more chicken recipes and sides dishes on Delish!Healthy Chicken DishesMacaroni and Cheese RecipesPopular Chicken Recipestable. addendum {width:630px; margin:0px; padding:0px;} table. addendum tr td {text-align:center; width:150px; padding-right:60px;} table. addendum tr td. last {text-align:center; width:150px; padding-right:0px;}

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment