Cheesy Baked Chicken and Rice

Cheesy Baked Chicken and Rice
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Judy Kim This bubbly chicken bake is the definition of comfort food.

Ingredients

1 c. white rice 16 oz. boneless skinless chicken breasts, cut into quarters extra-virgin olive oil kosher salt Freshly ground black pepper 3 garlic cloves, minced 1 onion, chopped 1/2 c. dry white wine (such as Sauvignon Blanc) 1 c. low-sodium chicken stock 1/4 c. heavy cream 2 c. frozen peas 1/4 c. chopped parsley, plus more for garnish 2 c. grated Parmesan

Instructions

Pre-heat oven 450 degrees F. Prepare rice according to package directions, less 5 minutes. Meanwhile, heat a large skillet over high heat. In a medium mixing bowl, drizzle olive oil over chicken and season with salt and black pepper. Sear chicken until golden brown, about 1 minute on each side. Transfer to a plate and set aside. Heat skillet over medium heat. Sauté 1 tablespoon olive oil with garlic and onions until softened, about 3 minutes. Add wine, chicken stock, heavy cream, 1 teaspoon salt, and 1/2 teaspoon black pepper; bring to a boil and simmer until slightly reduced, about 5 minutes. Mix in chicken and juices from the plate, cooked rice, peas, parsley, and 2 1/2 cups cheese. Top with remaining cheese. Bake until bubbling and heated through, about 5 minutes. Garnish with parsley. Serve immediately.

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