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This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
This recipe includes superfoods such as:
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
8 oz cream cheese
1 1/2 tbsps butter
1/4 cup lemon juice
1/2 cup pecan chips
24 packets sweetener
1. Mix the crushed nuts, melted butter and 1 tablespoon of sweetener together.
2. Press into the bottom of a small, square casserole dish (the smaller the dish, the thicker the filling will be).
3. Put in refrigerator and chill while you're making the filling.
4. Take softened cream cheese, remaining sweetener and lemon juice and mix them all together until fairly smooth.
5. Spoon onto the nut "crust".
6. Chill in refrigerator for at least 1 hour. The longer it chills, the more solid it will become.
7. Note: whipped topping can be mixed in with the cream cheese.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 338 kcal | ||
Fat 32.12 g | ||
Carbohydrate 4 g | ||
Protein 5.5 g | ||
Iron 8 mg | ||
Calcium 20 mg | ||
Cholesterol 76 mg | ||
Monounsaturated Fat 7.38 g | ||
Polyunsaturated Fat 3.56 g | ||
Saturated Fat 14.25 g | ||
Sodium 242 mg | ||
Sugar 2.5 g | ||
Potassium 58 mg | ||
Vitamin A 54 mcg | ||
Vitamin C 24 mg | ||
Fiber 1.5 g |
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