Holiday Wreath Sugar Cookies | PCOS Meal Planner

This Holiday Wreath Sugar Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ropes of refrigerated cookie dough form these easy wreath cookies that are perfect for kids to help make and frost!

Ingredients

Servings 24

1 roll (16.5 oz) Pillsbury™ refrigerated sugar cookies
1 container (1 lb) vanilla creamy ready-to-spread frosting
4 or 5 drops green food color
2 tubes (0.68 oz each) red decorating gel
About 2 tablespoons holiday red and green candy decors

Instructions

Heat oven to 350 °F. Remove half of cookie dough from wrapper; refrigerate remaining dough until needed. Cut dough into 12 slices, 1/4 inch thick. On floured work surface, roll each into 6-inch long rope. On ungreased cookie sheet, form into wreath shapes 2 inches apart; pinch ends of each wreath together.
Bake 9 to 12 minutes or until edges are light golden brown. Cool 1 minute. Remove from cookie sheet to cooling rack. Cool completely, about 15 minutes. Repeat with remaining half of cookie dough.
In medium bowl, mix frosting and food color until well blended. Frost tops of cookies. With decorating gel, form bow at top of each wreath. Sprinkle with candy decors.

Why this Holiday Wreath Sugar Cookies works for PCOS

A PCOS-friendly snack like this Holiday Wreath Sugar Cookies should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

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Frequently Asked Questions

Is Holiday Wreath Sugar Cookies good for PCOS?

Yes, this Holiday Wreath Sugar Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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