Bacon-Wrapped Maple Pork Loin - PCOS-Friendly Recipe
This Bacon-Wrapped Maple Pork Loin is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 cups water
- 1/3 cup kosher salt
- 2 tablespoons maple syrup (Grade B or amber)
- 1/2 teaspoon crushed black peppercorns
- 2 sprigs fresh sage
- 1 large garlic clove, smashed
- 1 Turkish or 1/2 California bay leaf
- 1 (4- to 4 1/2-lb) boneless pork loin roast, trimmed
Instructions
- Combine all brining ingredients except pork loin in a 3- to 4-quart saucepan and heat over high heat, stirring, until salt is dissolved. Pour brine into a deep 4- to 5-quart pot; cool to room temperature, uncovered, about 2 hours.
- Add pork to brine, making sure it is completely covered by brine, and marinate, covered and chilled, 8 to 24 hours.
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Frequently Asked Questions
Yes, this Bacon-Wrapped Maple Pork Loin recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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