PCOS Dessert Ideas - Strawberry and Coconut Popsicles
Nutrition per Serving
150
Calories
2g
Protein
20g
Carbs
5g
Fat
Grocery list: fresh strawberries, full-fat coconut milk, honey, vanilla extract. The strawberries have a low GI, which is beneficial for PCOS.
Ingredients
1 cup fresh strawberries (150g), 1 can full-fat coconut milk (400ml), 2 tbsp honey (30ml), 1 tsp vanilla extract (5ml)
Instructions
1. Blend all ingredients until smooth. 2. Pour the mixture into popsicle molds. 3. Freeze for at least 4 hours or until firm. 4. Enjoy your PCOS-friendly dessert.
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