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Dinner: Keto Paprika Chicken
Prep Time: 10 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
4 Boneless, Skinless Chicken Breasts
3 Tbsp. Olive Oil
2 Tbsp. Spanish Smoked Paprika
2 Tbsp. Lemon Juice (1 Lemon)
1 Tbsp. Maple Syrup
2 tsp. Minced Garlic
Salt and Pepper
Instructions
1. Preheat your oven to 350F, then get your chicken breasts ready by patting them dry with a paper towel.
2. Cut the chicken into chunks or quarters.
3. In a small ramekin, add 3 Tbsp. Olive Oil, 2 Tbsp. Spanish Smoked Paprika, 2 Tbsp. Lemon Juice, 1 Tbsp. Maple Syrup, and 2 tsp. Minced Garlic.
4. Season the chunks of chicken with salt and pepper on both sides.
5. In a casserole dish, spread about 1/3 of your sauce on the bottom of the pan.
6. Add all chunks of chicken to the casserole dish, rubbing them into the sauce as you place them.
7. Add the remainder of your sauce to the top of the chicken and rub it in well. Make sure you coat every piece.
8. Place into the oven for 30-35 minutes. Once done, broil for an additional 4-5 minutes.
9. Let cool for 4-7 minutes.
10. Serve with a side of cheesy cream spinach!
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 1094 kcal | ||
| Fat 54.3 g | ||
| Carbohydrate 14 g | ||
| Protein 146 g | ||
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