Sage Brown Derby - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 ounces rye whiskey
- 1 ounce fresh red or pink grapefruit juice
- 1/2 ounce fresh lime juice
- 1/4 ounce agave syrup (nectar)
- 2 dashes bitters
- 1 fresh sage leaf
Instructions
- Combine whiskey, grapefruit juice, lime juice, agave, and bitters in a cocktail shaker. Fill shaker with ice and shake until outside is frosty, about 30 seconds; strain into a coupe glass. Slap sage leaf between your palms until fragrant; float on top of cocktail.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Grapefruit, Agave.
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid. Agave, a sweetener derived from the core of the agave plant, is frequently highlighted in nutritional discussions due to its notably low glycemic index (GI) rating. With a GI score of just 17, it stands out from many other natural sweeteners and sugars that often have higher GI values. For those unfamiliar with the term, the glycemic index is a measure that ranks foods based on how significantl...
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