Pizza Gnocchi - PCOS-Friendly Recipe

Servings: 6

Lunch

This Pizza Gnocchi is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lauren Miyashiro This dish is the most comforting meal we could imagine: pizza and pillowy pasta in one.

Ingredients

extra-virgin olive oil
32 oz. marinara
1 c. ricotta
1 tsp. Italian seasoning
pinch red chili flakes
Freshly ground black pepper
kosher salt
1 (17.5) oz. package potato gnocchi
2 c. shredded mozzarella (divided)
2 tbsp. finely grated Parmesan cheese
1/3 c. pepperoni
1/4 c. torn basil, for garnish

Instructions

Preheat oven to 350 degrees F. Grease a baking dish with olive oil.
In a large bowl, combine marinara, ricotta, red chili flakes and Italian seasoning. Season to taste with salt and pepper. Fold in gnocchi (uncooked) and about 1 cup of mozzarella.
Pour sauce and gnocchi mixture into the baking dish. Sprinkle with remaining mozzarella and Parmesan, then place pepperoni on top.
Bake for 20-30 minutes until the cheese is melted and the gnocchi is cooked through.
Let sit for about 10 minutes. Garnish with basil and serve warm.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Pizza Gnocchi good for PCOS?

Yes, this Pizza Gnocchi recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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