This Chicken Kebabs with Chimichurri Sauce is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In a large bowl, combine orange zest, chili powder, 1 1/2 teaspoons salt, and pepper. Add chicken and toss; refrigerate 30 minutes.
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Preheat a grill to medium-high. Soak the wooden skewers in water 20 minutes. Place vinegar, garlic, bay leaves, poblanos, and serranos in a food processor; pulse until smooth. Add parsley, basil, and oregano and pulse again to make a coarse chimichurri paste. With the motor running, pour in olive oil. Transfer to a bowl and add 1 1/4 teaspoons salt. Set aside.
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Thread chicken pieces onto skewers. Grease grill grates with canola oil. Arrange skewers on grill and cook, flipping once, until chicken is cooked through and golden brown, 12 to 14 minutes. Arrange kebabs on a platter and spoon chimichurri sauce over the top. Looking for more chicken recipes? Try our collections of chicken breast recipes, chicken casserole recipes, and recipe for leftover chicken.
Why this Chicken Kebabs with Chimichurri Sauce works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Chicken Kebabs with Chimichurri Sauce that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Basil.
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Frequently Asked Questions
Yes, this Chicken Kebabs with Chimichurri Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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