Pecan-Crusted Chicken Waffle Sandwiches Recipe

Pecan-Crusted Chicken Waffle Sandwiches Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

4 boneless skinless chicken breast halves (5 ounces each) 1 egg 1/2 cup plus 1/3 cup maple syrup, divided 1 cup finely chopped pecans 2/3 cup dry bread crumbs 3/4 teaspoon plus 1/8 teaspoon salt, divided 1/2 teaspoon plus 1/8 teaspoon pepper, divided 1/4 cup canola oil 1/4 cup spicy brown mustard 1 tablespoon white wine vinegar 8 frozen waffles, toasted

Instructions

Flatten chicken to 1/2-in. thickness. In a shallow bowl, whisk egg and 1/2 cup syrup. In another shallow bowl, combine the pecans, bread crumbs, 3/4 teaspoon salt and 1/2 teaspoon pepper. Dip chicken in egg mixture, then coat with pecan mixture. In a large skillet over medium heat, cook chicken in oil in batches for 5-6 minutes on each side or until no longer pink. Meanwhile, combine the mustard, vinegar and remaining syrup, salt and pepper. Drizzle 1 tablespoon sauce mixture over each of four waffles; top with chicken and drizzle with remaining sauce mixture. Top with remaining waffles.

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