Double-Cheese Beef Pasta Recipe - PCOS-Friendly Recipe

Servings: 6

Lunch

This Double-Cheese Beef Pasta Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2-1/2 cups uncooked medium shell pasta
2 pounds ground beef
2 medium onions, chopped
1 jar (14 ounces) spaghetti sauce
1 can (14-1/2 ounces) stewed tomatoes, undrained and finely chopped
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon pepper
2 cups (16 ounces) sour cream
1 package (6 ounces) sliced provolone cheese
1 cup (4 ounces) shredded part-skim mozzarella cheese

Instructions

Cook pasta according to package directions. Meanwhile, in a large skillet, cook beef and onions over medium heat until meat is no longer pink; drain. Add the spaghetti sauce, tomatoes, mushrooms, garlic, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes, stirring occasionally.
Drain pasta; place half in a greased 3-qt. baking dish. Top with half of the beef mixture. Layer with sour cream and provolone cheese. Top with remaining pasta and beef mixture. Sprinkle with mozzarella cheese.
Cover and bake at 350 ° for 40 minutes. Uncover; bake 5-10 minutes longer or until cheese is melted.

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Frequently Asked Questions

Is Double-Cheese Beef Pasta Recipe good for PCOS?

Yes, this Double-Cheese Beef Pasta Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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