Super Easy Slow Cooker Chicken Enchilada Meat - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 cups chicken broth
- 1 (14.5 ounce) can diced tomatoes
- 1/3 cup chili powder
- 1/2 cup all-purpose flour
- 1 clove garlic
- 2 teaspoons ground cumin
- 1 teaspoon oregano
- 1 teaspoon salt, or to taste
- 1 pinch cayenne pepper, or more to taste (optional)
- 4 skinless, boneless chicken breast halves
Instructions
- Blend chicken broth, tomatoes, chili powder, flour, garlic, cumin, oregano, salt, and cayenne pepper in a blender until smooth.
- Put chicken breast in bottom of a slow cooker; pour blended enchilada sauce over the chicken.
- Cook on Low 8 to 9 hours (or 4 to 6 hours on High). Shred the chicken with 2 large forks and stir into the sauce.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment