Green Beans and Cherry Tomatoes - PCOS-Friendly Recipe
This Green Beans and Cherry Tomatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons olive oil
- 3 cloves garlic, chopped
- 1 pint cherry tomatoes, sliced in half
- 1 pound green beans, ends trimmed
- Kosher salt and freshly ground black pepper
Instructions
- Heat 2 tablespoons olive oil over a medium-high heat in a large skillet. Add the garlic and saute until golden.
- Add the tomato halves and reduce the heat to medium-low, stir well, and cover with a lid. Cook for 5 minutes, until the tomatoes are melted into the oil.
- Add the green beans and season with salt and pepper. Stir well, lower the heat to a low heat and stir from time to time. The green beans will be ready in 10 minutes.
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Frequently Asked Questions
Yes, this Green Beans and Cherry Tomatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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