Curried Chicken-Rice Salad Recipe | Myrecipes

Curried Chicken-Rice Salad Recipe | Myrecipes
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Crisp Gala apple and crunchy celery give this nutrient-rich salad an extra dimension of tantalizing texture and color. An excellent source of vitamin C, celery helps strengthen the immune system.

Ingredients

1 (10-ounce) package frozen microwaveable brown rice (such as Birds Eye) 1 cup vanilla fat-free yogurt 1 teaspoon curry powder 1/4 teaspoon salt 3 cups chopped cooked chicken breast (about 1 pound) 1 1/2 cups chopped Gala apple (about 1 medium) 1/2 cup chopped celery 1/4 cup cherry-flavored sweetened dried cranberries (such as Craisins) Green leaf lettuce leaves (optional)

Instructions

Prepare rice according to package directions. Spread rice in a shallow pan; place in freezer 8 to 10 minutes. While rice chills, combine yogurt, curry powder, and salt in a large bowl. Add chicken and next 3 ingredients to yogurt mixture, stirring until coated. Stir chilled rice into chicken mixture. Spoon chicken salad onto lettuce leaves, if desired.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment