PCOS Meal Planner

Dinner: White Castle Hamburger Pie

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

Ingredients

120 g cheddar cheese, grated
1/4 cup heavy cream
2 large eggs
1 dash pepper
1 dash salt
1/2 cup mayonnaise
500 g minced beef
1 cup shredded mozzarella cheese, nonfat

Instructions

1. Brown the ground beef in a saucepan. Drain off the fat and season to taste with salt and pepper.

2. Add meat to a 9-10" pie plate and stir in half the grated cheese and top with the remaining cheese.

3. Beat eggs, mayonnaise and cream and add a dash of pepper.

4. Pour mixture evenly over ground meat and cheese.

5. Bake at 350 °F (180 °C) for 30-35 minutes.

6. Once cooked, cool and divide into 8 portions.

7. As a variation, add 1 packet onion soup mix or onion seasoning to the ground beef during browning stage.

8. Freezes well. Serve with a green salad or veggies of your choice.

Share White Castle Hamburger Pie

White Castle Hamburger Pie

Nutrition Facts

Serving Size: 8

Amount Per ONE Serving
Calories 370 kcal
Fat 30.29 g
Carbohydrate 4.54 g
Protein 18.95 g
Iron 64 mg
Calcium 217 mg
Cholesterol 125 mg
Monounsaturated Fat 11.55 g
Polyunsaturated Fat 3.41 g
Saturated Fat 11.59 g
Trans Fat 1.14
Sodium 384 mg
Sugar 1.47 g
Potassium 187 mg
Vitamin A 52 mcg
Fiber 0.2 g

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