Baked: Coconut Cookies II

High protein, low carb coconut cookies.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Apples

Health benefits of Coconut Cookies II

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

2 scoops vanilla protein powder
1/2 cup almond meal flour
1/2 cup coconut flour
1/4 tsp salt
3 tbsps unsweetened shredded coconut
4 1/2 oz egg whites
1/2 cup unsweetened vanilla almond milk
4 oz unsweetened applesauce
1 tsp vanilla extract
1 tsp baking powder

Instructions

1. Mix all dry ingredients then stir in wet ingredients.

2. Make a thick paste and drop by spoonful's onto greased cookie sheet. Flatten to rounds with greased cup.

3. Bake at 350 °F (175 °C) for 15-20 minutes.