PCOS Meal Planner

Dinner: Three Cheese Lasagna

Easy cheesy lasagna pasta.

Ingredients

1 lb lean ground beef
3 cups spaghetti sauce
1 1/2 cups water
15 oz ricotta cheese
8 oz shredded mozzarella cheese
1/2 cup parmesan cheese
2 medium eggs
1/4 cup parsley
1 tsp salt
1/4 tsp black pepper
13 1/4 oz lasagna pasta

Instructions

1. Heat oven to 350° F (175° C).

2. In 3-quart saucepan over medium-high heat, brown meat; drain. Add spaghetti sauce and water; simmer about 10 minutes.

3. Meanwhile, in medium bowl, stir together ricotta cheese, one-half mozzarella cheese, parmesan cheese, eggs, parsley, salt and pepper.

4. Pour about 1 cup sauce on bottom of 13x9" baking dish. Arrange 3 uncooked pasta pieces lengthwise over sauce; cover with 1 cup sauce.

5. Spread one-half cheese filling over sauce. Repeat layers of lasagna, sauce and cheese filling. Top with layer of lasagna and remaining sauce; sprinkle with mozzarella cheese.

6. Cover with foil. Bake 45 minutes. Remove foil; bake additional 10 minutes or until hot and bubbly.

7. Let stand 10 minutes before cutting.

8. Source: recipe from Ronzoni Healthy Harvest Pasta box.

Three Cheese Lasagna

Nutrition Facts

Serving Size: 12

Amount Per ONE Serving
Calories 388 kcal
Fat 18.79 g
Carbohydrate 32.53 g
Protein 23.49 g
Iron 194 mg
Calcium 323 mg
Cholesterol 95 mg
Monounsaturated Fat 6.26 g
Polyunsaturated Fat 1.37 g
Saturated Fat 9.33 g
Trans Fat 0.35
Sodium 705 mg
Sugar 5.94 g
Potassium 488 mg
Vitamin A 191 mcg
Vitamin C 72 mg
Fiber 0.3 g

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