Root Vegetables and PCOS: Complete Cooking Guide
Discover how root vegetables can benefit PCOS management with our complete cooking guide, featuring insulin-friendly preparation methods and recipes.
Easy cheesy lasagna pasta.
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3 cups spaghetti sauce
1 1/2 cups water
15 oz ricotta cheese
8 oz shredded mozzarella cheese
1/2 cup parmesan cheese
2 medium eggs
1/4 cup parsley
1 tsp salt
1/4 tsp black pepper
13 1/4 oz lasagna pasta
1. Heat oven to 350° F (175° C).
2. In 3-quart saucepan over medium-high heat, brown meat; drain. Add spaghetti sauce and water; simmer about 10 minutes.
3. Meanwhile, in medium bowl, stir together ricotta cheese, one-half mozzarella cheese, parmesan cheese, eggs, parsley, salt and pepper.
4. Pour about 1 cup sauce on bottom of 13x9" baking dish. Arrange 3 uncooked pasta pieces lengthwise over sauce; cover with 1 cup sauce.
5. Spread one-half cheese filling over sauce. Repeat layers of lasagna, sauce and cheese filling. Top with layer of lasagna and remaining sauce; sprinkle with mozzarella cheese.
6. Cover with foil. Bake 45 minutes. Remove foil; bake additional 10 minutes or until hot and bubbly.
7. Let stand 10 minutes before cutting.
8. Source: recipe from Ronzoni Healthy Harvest Pasta box.
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Get it now →Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 388 kcal | ||
Fat 18.79 g | ||
Carbohydrate 32.53 g | ||
Protein 23.49 g | ||
Iron 194 mg | ||
Calcium 323 mg | ||
Cholesterol 95 mg | ||
Monounsaturated Fat 6.26 g | ||
Polyunsaturated Fat 1.37 g | ||
Saturated Fat 9.33 g | ||
Trans Fat 0.35 | ||
Sodium 705 mg | ||
Sugar 5.94 g | ||
Potassium 488 mg | ||
Vitamin A 191 mcg | ||
Vitamin C 72 mg | ||
Fiber 0.3 g |
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