Sloppy Joe Under a Bun Recipe - PCOS-Friendly Recipe
This Sloppy Joe Under a Bun Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 pounds ground beef
- 1 can (15-1/2 ounces) sloppy joe sauce
- 2 cups (8 ounces) shredded cheddar cheese
- 2 cups biscuit/baking mix
- 2 eggs, lightly beaten
- 1 cup 2% milk
- 1 tablespoon sesame seeds
Instructions
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in sloppy joe sauce. Transfer to a lightly greased 13-in. x 9-in. baking dish; sprinkle with cheese.
- In a large bowl, combine the biscuit mix, eggs and milk just until blended. Pour over cheese; sprinkle with sesame seeds. Bake, uncovered, at 400 ° for 25 minutes or until golden brown.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
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Frequently Asked Questions
Yes, this Sloppy Joe Under a Bun Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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