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Sloppy Joe Under a Bun Recipe - PCOS-Friendly Recipe

Sloppy Joe Under a Bun Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1-1/2 pounds ground beef
  • 1 can (15-1/2 ounces) sloppy joe sauce
  • 2 cups (8 ounces) shredded cheddar cheese
  • 2 cups biscuit/baking mix
  • 2 eggs, lightly beaten
  • 1 cup 2% milk
  • 1 tablespoon sesame seeds

Instructions

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in sloppy joe sauce. Transfer to a lightly greased 13-in. x 9-in. baking dish; sprinkle with cheese.
  2. In a large bowl, combine the biscuit mix, eggs and milk just until blended. Pour over cheese; sprinkle with sesame seeds. Bake, uncovered, at 400 ° for 25 minutes or until golden brown.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

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