Thai-Style Dogs Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 8

Lunch

This Thai-Style Dogs Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Toss cabbage, cucumber, and grated carrot in a sweet-hot vinaigrette then top turkey hot dogs with the veggie mixutre, a spicy Asian aioli, and chopped peanuts for a Thai-twist on this American favorite.

Ingredients

2 tablespoons seasoned rice wine vinegar
1 1/2 teaspoons sesame oil
1/2 teaspoon honey
1/4 teaspoon fish sauce
1/8 teaspoon dried crushed red pepper
2 cups chopped red cabbage
1/2 cup sliced English cucumber
1/4 cup grated carrot
1/4 cup light mayonnaise
3/4 teaspoon fresh lime juice
1/2 teaspoon Asian Sriracha hot chili sauce
Hot dog buns
8 turkey dogs
Fresh cilantro leaves
Chopped cocktail peanuts
Sliced radishes

Instructions

Whisk together vinegar, sesame oil, honey, fish sauce, and dried crushed red pepper. Stir in cabbage, cucumber, and carrot. Cover and chill 2 hours. Stir together mayonnaise, lime juice, and Sriracha. Split tops of buns lengthwise. Grill turkey dogs according to package directions; place in buns. Top with cabbage mixture, mayonnaise mixture, cilantro leaves, chopped peanuts, and sliced radishes.
Note: Nutritional analysis includes 580mg Sodium from hot dog.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Honey, Nuts.

Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...

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Frequently Asked Questions

Is Thai-Style Dogs Recipe | Myrecipes good for PCOS?

Yes, this Thai-Style Dogs Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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