Grilled-Lamb Chops over Carrot Gorgonzola Smash - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by /contributors/gabi-moskowitz
I made these one night at a friend's house. He was craving mashed potatoes to go along with the lamb chops I was making, and, having no potatoes to peel, boil, and mash, I went with carrots instead. The sweet, rich
Ingredients
- 5 tablespoons olive oil, divided
- 3 cloves garlic, minced
- 1 small bunch flat leaf parsley, finely chopped
- 6 fresh lamb chops, bone-in
- Salt and pepper to taste
- 8 carrots, peeled and chopped
- 1 ounce gorgonzola dolce, crumbled
Instructions
- Combine 3 tablespoons olive oil, garlic, parsley, salt, and pepper in a large bowl. Add lamb chops and toss to coat. Cover tightly with saran wrap and refrigerate for 30 minutes.
- While lamb marinates, make the smash. Boil carrots in hot, salted water for 20-25 minutes or until very soft. Drain and return to pot. Mash in remaining olive oil and gorgonzola. Season with salt and pepper to taste. Smash using the back of a fork until very creamy with few chunks.
- When lamb has finished marinating, remove from refrigerator, uncover, and bring to room temperature, about 10 minutes.
- Heat a grill pan or regular grill to high heat. Grill lamb chops for 4-5 minutes on each side, depending on desired doneness. To serve, spoon a bit of the carrot smash onto a plate and top each pile of smash with a lamb chop. Garnish with more parsley if desired.
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