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Baked: Banana Bread VI
A healthy go-to banana bread recipe.
Prep Time: 20 mins
Cook Time: 60 mins
Total Time: 80 mins
This recipe includes superfoods such as:
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1 cup all-purpose flour
1/2 cup unsweetened apple sauce
1/2 cup light brown sugar
2 tbsps nonfat plain Greek yogurt
1/3 cup shelled walnuts
2 medium eggs
1 cup whole wheat flour
1/2 tsp cinnamon
1/4 tsp salt
1/2 tsp vanilla extract
4 medium bananas
1 tsp baking soda
Instructions
1. Preheat oven to 350 °F (175 °C).
2. Mix dry ingredients together in a small bowl.
3. Beat sugar, apple sauce, and yogurt together. Beat in eggs and vanilla. Add mashed bananas.
4. Add dry ingredients to wet. Add walnuts. Mix well.
5. Pour into a greased bread pan. Bake for 60 minutes in oven.
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Serving Size: 10
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 204 kcal | ||
| Fat 3.42 g | ||
| Carbohydrate 40.04 g | ||
| Protein 5.26 g | ||
| Iron 75 mg | ||
| Calcium 18 mg | ||
| Cholesterol 37 mg | ||
| Monounsaturated Fat 0.67 g | ||
| Polyunsaturated Fat 1.8 g | ||
| Saturated Fat 0.57 g | ||
| Sodium 199 mg | ||
| Sugar 16.11 g | ||
| Potassium 264 mg | ||
| Vitamin A 6 mcg | ||
| Vitamin C 104 mg | ||
| Fiber 3.4 g | ||
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