Strawberry Rhubarb Cupcakes - PCOS-Friendly Recipe
This Strawberry Rhubarb Cupcakes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup granulated sugar
- 1 1/2 cup unsalted butter, room temperature
- 1 3/4 cup cake flour, not self-rising
- 1/2 teaspoon baking soda
- 2 large eggs, room temperature
- 1/3 cup orange juice
- 1 1/2 cups strawberries, finely chopped
- 1/2 cup rhubarb, finely chopped
- 2 cups powdered sugar
- 2 tablespoons vanilla bean paste
- 2 lemons worth lemon zest
Instructions
- Preheat oven to 350 °F.
- In a medium-sized mixing bowl, beat sugar and 1/2 cup butter until fully combined.
- Mix in cake flour and baking soda.
- Mix in eggs one at a time.
- Mix in orange juice.
- Fold in strawberries and rhubarb.
- Fill cupcake liners 3/4 full.
- Bake for 20 minutes or until cupcakes bounce back when lightly touched.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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Frequently Asked Questions
Yes, this Strawberry Rhubarb Cupcakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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