Honey Chipotle Tacos - PCOS-Friendly Recipe

Servings: 3

Lunch

This Honey Chipotle Tacos is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lauren Miyashiro Make these sweet and spicy chicken tacos for your next taco night.

Ingredients

3 Chicken Breasts, cubed
2-3 chipotle peppers in adobo sauce, chopped
2 tbsp. adobo sauce (from the chipotle pepper can)
2 tbsp. honey
1/4 c. olive oil
1/2 tsp. garlic powder
1/4 tsp. chili powder
1 tsp. salt
1 tbsp. vegetable oil
1 lime, sliced into wedges
8 hard taco shells
2 scallions, thinly sliced
Sour cream, for serving

Instructions

Combine peppers, adobo sauce, honey, olive oil, and spices in a medium bowl. Whisk to combine, then add chicken. Cover with plastic wrap and marinate in refrigerator for at least 15 minutes and up to 2 hours.
Heat vegetable oil in a large skillet over medium-high heat. Season marinated chicken with salt and pepper to taste. When the oil is hot, sauté chicken until browned and cooked through, about 8 to 10 minutes.
Serve in taco shells with scallions, sour cream and lime juice.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Honey.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is Honey Chipotle Tacos good for PCOS?

Yes, this Honey Chipotle Tacos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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