Honey Chipotle Tacos - PCOS-Friendly Recipe

Honey Chipotle Tacos
Servings: 3
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lauren Miyashiro Make these sweet and spicy chicken tacos for your next taco night.

Ingredients

  • 3 Chicken Breasts, cubed
  • 2-3 chipotle peppers in adobo sauce, chopped
  • 2 tbsp. adobo sauce (from the chipotle pepper can)
  • 2 tbsp. honey
  • 1/4 c. olive oil
  • 1/2 tsp. garlic powder
  • 1/4 tsp. chili powder
  • 1 tsp. salt
  • 1 tbsp. vegetable oil
  • 1 lime, sliced into wedges
  • 8 hard taco shells
  • 2 scallions, thinly sliced
  • Sour cream, for serving

Instructions

  1. Combine peppers, adobo sauce, honey, olive oil, and spices in a medium bowl. Whisk to combine, then add chicken. Cover with plastic wrap and marinate in refrigerator for at least 15 minutes and up to 2 hours.
  2. Heat vegetable oil in a large skillet over medium-high heat. Season marinated chicken with salt and pepper to taste. When the oil is hot, sauté chicken until browned and cooked through, about 8 to 10 minutes.
  3. Serve in taco shells with scallions, sour cream and lime juice.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Honey.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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