Speedy and Spicy Shrimp Stir-fry

Speedy and Spicy Shrimp Stir-fry
Servings: 6
Dinner

Nutrition per Serving

220 Calories
16g Protein
30g Carbs
2.5g Fat
Need a healthy and flavorful dinner in 20 minutes? Try this dish for a flavor blast that's also packed nutrients.

Ingredients

½ cup gluten-free low sodium chicken broth 2 tablespoon corn starch 1 tablespoon gluten-free light soy sauce ¼ teaspoon crushed red pepper flakes Cooking spray 16 ounce bag frozen stir-fry vegetables 1 pound peeled and deveined shrimp 3 cups cooked quinoa or brown rice

Instructions

In a small bowl, whisk together chicken broth and corn starch, until corn starch dissolves. Whisk in soy sauce and red pepper flakes. In a large nonstick skillet or wok, heat cooking spray over medium-high heat. Add frozen vegetables and cook for about 4 minutes. Add chicken broth mixture to pan and bring to a simmer.  Add shrimp and cook for 4 minutes or until shrimp is cooked through. Serve over quinoa or brown rice. MAKE IT GLUTEN-FREE: Confirm your ingredients are gluten-free and this recipe can be made gluten-free.

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