Whole Wheat Pumpkin Muffins II
Nutrition per Serving
190
Calories
3.31g
Protein
19.49g
Carbs
11.73g
Fat
Tasty and healthy pumpkin muffins without that depressing feeling afterwards.
Ingredients
1/4 cup walnuts
1/2 cup canned pumpkin
2 large eggs
1 1/4 cups whole wheat flour
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp salt
1 tsp vanilla extract
1/2 cup olive oil
1 tsp baking soda
1/2 cup packed brown sugar
Instructions
1. Preheat oven to 350 °F (175 °C). Lightly brush muffin pan with olive oil.
2. Sift the flour, baking soda and salt into a medium bowl, set aside.
3. Whisk olive oil and sugar until smooth. Mix in eggs one at a time and extract.
4. Add the canned pumpkin, cinnamon and nutmeg. Mix well.
5. Mix in the flour mixture until just incorporated.
6. Fold in the nuts and transfer to muffin pan.
7. Bake for about 20-25 minutes. Let sit for 10 minutes. Enjoy!
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