Coconut Chicken Curry
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Art Smith
The apple and raisins in this curry provide a hit of sweetness, plus flavor and fiber. Much better than a spoonful of sugar!
Ingredients
1 c. long-grain white rice
1 tbsp. olive oil
1 1/2 lb. boneless, skinless chicken breasts
1 small onion
3 clove garlic
1 tbsp. ground ginger
1 small apple
1/4 c. golden raisins
1 tbsp. curry powder
1 c. light coconut milk
1 c. low-sodium chicken broth
Chopped cilantro
Instructions
Cook the rice according to package directions.
Meanwhile, heat the oil in a large nonstick skillet over medium heat. Add the chicken and onion and cook, stirring occasionally, until the chicken is just beginning to brown, 5 to 6 minutes.
Add the garlic and ginger and cook, stirring, for 1 minute. Add the apple and raisins, sprinkle with the curry powder and cook, tossing, for 1 minute.
Stir in the coconut milk, then the broth and simmer, covered, until the chicken is cooked through and the apples and onions are tender, about 5 minutes. Serve over the rice and top with cilantro, if desired.
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