Crunchy Chicken Fingers with Coleslaw - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Woman's Day Kitchen
Enjoy the taste of fried chicken without all the fat thanks to this oven-baked recipe, which features chicken tenders coated in a crunchy mix of finely crushed baked potato chips, paprika and salt.
Ingredients
- 1 large egg
- 1 lb. chicken tenders
- 1 c. finely crushed baked potato chips
- 3/4 tsp. paprika
- 1/4 tsp. salt
Instructions
- Heat oven to 450 °F. Line a rimmed baking sheet with foil (for easy cleanup). Lightly coat with nonstick spray.
- Make Chicken Fingers: Beat egg in a shallow bowl with a fork until frothy. Add tenders and toss to coat. In another bowl, mix crushed chips, paprika and salt. Add tenders, a few at a time, and toss with a fork to coat. Place on prepared baking sheet.
- Bake 10 minutes or until chicken is cooked through.
- Meanwhile put Coleslaw ingredients in a bowl; toss to mix and coat.
- Serve tenders with ranch dressing and the slaw.
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