Fresh Corn Casserole - PCOS-Friendly Recipe

Fresh Corn Casserole
Servings: 6
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 8 ears Corn, Still In The Husk
  • 2/3 cups Heavy Cream
  • 3 Tablespoons Butter (salted)
  • 1/2 teaspoon Salt To Taste
  • Ground Pepper To Taste

Instructions

  1. Remove the corn from the husks. In a large, deep bowl, slice off the kernels of corn. With the dull side of the knife (or a regular dinner knife), press and scrape the cob all the way down to remove all the bits of kernel and creamy milk inside.
  2. Add heavy cream, salt to taste, a generous amount of ground pepper and butter; mix well. Pour mixture into a baking dish. Bake at 350Fº for 30 to 45 minutes or until thoroughly warmed through.

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