Fried Oysters with Holiday Tartar Sauce - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3/4 cup mayonnaise
- 1 green onion, minced
- 2 tablespoons dried cranberries, chopped
- 2 tablespoons orange juice
- 1 1/2 teaspoons grated orange peel
- 5 tablespoons yellow cornmeal
- 2 tablespoons all purpose flour
- 2 8-ounce jars shucked oysters, large oysters halved, drained well
- 1/4 cup vegetable oil
Instructions
- Mix first 4 ingredients and 1/2 teaspoon orange peel in small bowl. Season sauce with salt and pepper.
- Combine yellow cornmeal, flour and remaining 1 teaspoon orange peel in medium bowl. Sprinkle oysters with salt and pepper; coat with cornmeal mixture. Heat oil in large skillet over medium-high heat. Add oysters and fry until golden and crusty, turning once, about 5 minutes. Transfer to paper towels; drain.
- Serve oysters with sauce.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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