Vegan Lower-Fat Banana Bread

1. Pre-heat the oven to 350 °F (170 °C). Lightly grease a 9" x 5" loaf pan. 2. In a large mixing bowl, mash the bananas really well. Add the sugar, applesauce, molasses, and oil. Whisk briskly to incorporate. 3. Sift in the flour, baking soda, spices, and salt. Use a wooden spoon to mix until the wet and dry ingredients are just combined. 4. Transfer the batter to the prepared pan and bake for 45-50 minutes. The top should be lightly browned and a knife inserted through the centre should come out clean. 5. Remove from oven and invert onto a cooling rack; flip the bread right side up and let cool. 6. Note: based on a recipe from the excellent Veganomicon.