Old-fashioned Honey Baked Apples Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 medium tart apples
- 1/4 cup dried cranberries
- 2/3 cup water
- 1/4 cup packed brown sugar
- 1 tablespoon honey
- Vanilla ice cream or sweetened whipped cream, optional
Instructions
- Preheat oven to 350 °. Core apples, leaving bottoms intact; peel top third of each. Place in a greased 8x4-in. glass loaf pan; fill with cranberries.
- In a small saucepan, combine water, brown sugar and honey; cook and stir over medium heat until sugar is dissolved. Pour over apples.
- Bake, uncovered, 35-40 minutes or until apples are tender, basting occasionally with juices. If desired, serve with ice cream.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries, Honey, Apples.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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