Swiss and Ham Stuffed Crescent Rolls for PCOS
Nutrition per Serving
350
Calories
20g
Protein
30g
Carbs
15g
Fat
Grocery list: Pillsbury refrigerated crescent dinner rolls, Swiss cheese, cooked ham, eggs. The GI of these ingredients is low, making it suitable for a PCOS diet.
Ingredients
1 can (8 oz) Pillsbury refrigerated crescent dinner rolls, 4 slices Swiss cheese, 4 slices cooked ham, 1 egg beaten
Instructions
1. Heat oven to 350°F. Unroll dough; separate into 4 rectangles. Press each into 6x4-inch rectangle, firmly pressing perforations to seal. 2. Place cheese slice and ham slice on each rectangle. Roll up, starting at shortest side of rectangle. Pinch edges to seal. Place on ungreased cookie sheet. Brush with beaten egg. 3. Bake 16 to 21 minutes or until golden brown.
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