Campari Affogato With Lemon Sorbet - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Andy Baraghani
Try this delicious variation on the traditional vanilla-and-espresso dessert.
Ingredients
1/4 cup Campari
1/4 cup fresh orange juice
1 pint lemon sorbet
2 (2x1-inch) strips orange zest, thinly sliced lengthwise
Instructions
Mix Campari and orange juice in a small bowl. Divide sorbet among 4 small serving bowls or coffee cups. Pour 2 Tbsp. Campari mixture into each bowl. Top with orange zest.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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