Spirulina Recipes - Spirulina and Yogurt Parfait
Nutrition per Serving
220
Calories
14g
Protein
28g
Carbs
6g
Fat
Grocery list: Greek yogurt, spirulina powder, honey, granola, mixed berries. This recipe has a low GI due to the use of Greek yogurt and berries.
Ingredients
1 cup Greek yogurt (240g), 1 tablespoon spirulina powder (7g), 1 tablespoon honey (21g), 1/2 cup granola (60g), 1/2 cup mixed berries (75g)
Instructions
1. Mix Greek yogurt and spirulina powder in a bowl until well combined. 2. Layer the spirulina yogurt mix, granola, and mixed berries in a glass. 3. Drizzle honey on top. 4. Repeat the layers until all ingredients are used. 5. Serve immediately or refrigerate for later use.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment