Kefir Recipes - Strawberry Banana Kefir Smoothie
Nutrition per Serving
220
Calories
11g
Protein
42g
Carbs
3g
Fat
Grocery List: Kefir, ripe banana, strawberries, honey. This smoothie has a low GI due to the use of kefir and fruits.
Ingredients
1 cup kefir (US) / 240 ml kefir (Metric), 1 ripe banana (US) / 120 grams banana (Metric), 1 cup strawberries (US) / 150 grams strawberries (Metric), 1 tablespoon honey (US) / 21 grams honey (Metric)
Instructions
Step 1: Blend all ingredients together until smooth. Step 2: Serve immediately.
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