Salad and Salad Dressing: Tutti Fruity Tuna Salad

A delicious, light tuna salad with fruit.

Prep Time: 5 mins

This recipe includes superfoods such as:

Ingredients

2 tbsp low fat mayonnaise
0.12 cup quartered or chopped apples
2 tbsp sweetened dried cranberries
1 tbsp chopped scallions
1 can tuna fish

Instructions

1. Drain tuna and put in a bowl.

2. Add low fat mayonnaise (like Miracle Whip Light), scallions and fruit.

3. Mix well. Salt and pepper if desired.

4. Serve on bread or toast with lettuce or on top of greens.

5. Enjoy!

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Amount Per ONE Serving
Calories 158 kcal
Fat 4.18 g
Carbohydrate 9.24 g
Protein 20.4 g
Iron 9 mg
Calcium 2 mg
Cholesterol 41 mg
Monounsaturated Fat 0.69 g
Polyunsaturated Fat 2.01 g
Saturated Fat 0.69 g
Sodium 460 mg
Sugar 6.58 g
Potassium 224 mg
Vitamin A 2 mcg
Vitamin C 3 mg
Fiber 0.7 g

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