Beer Batter for Fish - PCOS-Friendly Recipe
This Beer Batter for Fish is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 eggs
- 3/4 cup beer
- 1 1/2 cups milk
- 4 cups pastry flour
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
- 2 tablespoons cornstarch
- salt to taste
- ground black pepper to taste
- 1/8 teaspoon garlic powder
- 1 1/2 pounds cod fillets
- 2 quarts vegetable oil for frying
Instructions
- In a medium bowl, stir together flour, baking powder, baking soda, and cornstarch.
- In a large bowl, beat together eggs and milk. Mix in beer. Stir in flour mixture. Season with salt, black pepper, and garlic powder.
- In an electric deep fryer or a heavy saucepan, heat oil to 375 degrees F (190 degrees C).
- Coat fish in batter, and submerge in hot oil. Fry until golden brown, about 4 to 5 minutes. Serve.
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Frequently Asked Questions
Yes, this Beer Batter for Fish recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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