Baked Mediterranean Chicken

Baked Mediterranean Chicken
Prep: 10 min
Cook: 45 min
Servings: 6
Dinner

Nutrition per Serving

265 Calories
30.87g Protein
1.66g Carbs
14.11g Fat
A yummy and easy way to make a typical baked chicken breast more exciting.

Ingredients

1/2 cup roasted red peppers 2 tbsps shredded parmesan cheese 1/4 cup light cream cheese 2 cups baby spinach 3 medium chicken breasts 2 tbsps butter

Instructions

1. Cut chicken breasts in half through the centre, and pound flat to make 6 cutlets. 2. In a bowl, add cream cheese, parmesan cheese and chopped roasted red pepper. 3. Heat butter in a pan, and sauté spinach until wilted. Remove from pan and chop. 4. Add to bowl and mix with a spoon. Season with salt, pepper, or other preferred herbs and spices. 5. Spread a large spoonful of the mixture over each chicken cutlet. 6. Roll the cutlets and place on a lightly greased pan or parchment paper, seam-side down. Season with salt and pepper. 7. Bake at 400° F (200° C) for 45-60 minutes (depending on your oven). Remove, let cool and enjoy! 8. Note: would also be great topped with a little tzatziki or other dressing.

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