Creamy Lima Bean Soup with Bacon - PCOS-Friendly Recipe
This Creamy Lima Bean Soup with Bacon is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 slices of lean bacon
- 1 small onion, chopped fine
- 1 cup chicken broth
- a 10-ounce package frozen lima beans
- 1/3 cup thinly sliced scallion green
Instructions
- In a skillet cook the bacon over moderate heat, turning it, until it is crisp, transfer it to paper towels to drain, and crumble it. Transfer 1 tablespoon of the fat to a heavy saucepan and in it cook the onion over moderately low heat, stirring, until it is softened. Add the broth, 1 cup water, and the lima beans, simmer the mixture for 8 minutes, or until the beans are tender, and season it with salt and pepper. In a food processor purée the soup, return it to the pan, and heat it over moderate heat until it is hot. Ladle the soup into 2 bowls and sprinkle the scallion green and the bacon over it.
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Frequently Asked Questions
Yes, this Creamy Lima Bean Soup with Bacon recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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