Tom Valenti's Sautéed Kale with Garlic and Red Onions

Tom Valenti's Sautéed Kale with Garlic and Red Onions
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Country Living shares this Thanksgiving recipe, inspired by the cooking style of New York City chef Tom Valenti. To save time, wash, dry, and trim the kale the day before. Store in crisper. Cook only the kale and omit the onions and garlic. Finish the dis

Ingredients

5 tbsp. olive oil 2 medium red onions 4 clove garlic 3 lb. kale salt Freshly ground pepper 3 tbsp. balsamic vinegar

Instructions

In a large skillet over medium-high heat, heat 2 tablespoons olive oil. Add onions and cook until soft, about 8 minutes. Transfer to a bowl. Reduce heat to medium-low, add garlic, and cook for 2 to 3 minutes. Transfer to bowl with onions. Wipe any blackened bits from skillet and add remaining oil. Increase heat to medium-high and add kale; cook, stirring occasionally, until kale wilts, about 5 minutes. Add reserved onion and garlic. Season with 1/2 teaspoon each salt and pepper. Reduce heat to medium-low and continue cooking until kale is tender, about 5 minutes. Sprinkle with vinegar and toss.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment