Blackbeans with Rice

Blackbeans with Rice
Servings: 12
Dinner

Nutrition per Serving

519 Calories
15.69g Protein
106.81g Carbs
3.03g Fat
A perfect dish for lovers of blackbeans and rice.

Ingredients

1 tsp crumbled bay leaves 1/2 tsp salt 1 tbsp vinegar 1 1/2 tbsps vegetable oil 1 lemon, sliced as garnish 1 clove garlic, crushed 5 1/2 cups chopped onion 1 medium green pepper, coarsly chopped 120 g pimentos, sliced and drained 7 cups water 450 g black beans, dry 6 cups rice

Instructions

1. Pick through beans to remove bad ones. Soak beans overnight in cold water. Drain and rinse 2. In large soup pot or Dutch oven, stir together beans, water, green pepper, onion, oil, bay leaves, garlic, and salt. Cover and boil for 1 hour. 3. Reduce heat and simmer, covered, for 3–4 hours or until beans are very tender. Stir occasionally, and add water if needed. 4. Remove and mash about a third of beans. Return to pot. Stir and heat through. 5. When ready to serve, remove bay leaves and stir in vinegar or lemon juice. 6. Serve over rice. Garnish with sliced pimento and lemon wedges.

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